Welcome to Simple Life Fitness and Counselling

Established in 2009, Simple Life Studio is not only the usual workout place where you can get a healthier and more confident body you dream of but also a dedicated place to help you enjoy your everyday life through Personal Training, Yoga and Counselling Service.


Unlike other gyms where you need to queue up for machines and being stare by some unfriendly gymers, we provide you with a highly private environment where you can exercise freely and be attentively advised by our in-house Yoga and Fitness experts. Just let us know what your goal is, and we will try our very best to achieve and exceed your expectations.


We do believe a Happy and Healthy Mindset is as important as having a great healthy body. Simple Life is the first organisation that provides both physical training together with psychological counselling and hypnotherapy service in Hong Kong. We take care of both your physical and mental needs.